Smile Mastery Starter Course
Rediscover your authentic brilliance and confidence to shine from within. Transform your mindset and smile , embrace joy at this pivotal moment in your life.
About Dr. Esi Quaidoo
Course Workbook
Self-Assessment: Before You Begin
Smile Mastery Morning Meditation
Module 1 Intro
Unlock Your Inner Light with a Smile
Smile Gratitude and Inner Smile Meditation
Audio : Module 1 Core Teaching
Course Workbook
Module One Quiz
Sleep Meditation for stillness and Healing
Module 2 Intro
The Authentic Self Blueprint
Discovering your authentic self
Assignment : Identify your core values
Module 2 Core Teaching : Authenticity
Module 2 Quiz
Module 2 Bedtime Sleep Meditation
Module 3 Intro : Rewiring the Mind for Joy
Rewiring the Mind for Joy
Rewire your Mind for Joy - Audio Lesson
Module 3 : Core lesson: Joy
Module 3 Quiz - Rewiring your mind for joy
A Mindset Meditation to unlock your full potential
Module 4 Intro: The Smile-Body Connection
The Smile Body-Connection : Audio and Text Teaching
The Smile-Body Connection
Module 4 : Core Teaching
The Smile Healing Meditation
Module 4 Quiz
Module 5 Intro - Smile Mastery in Action
Smile Mastery in Action
Smile Mastery in Action - Audio and Text Teaching
Module 5 : Core Teaching
Module 5 Quiz - Smile Mastery in Action
Sleep Meditation : Bringing it all together
A Final Message about this journey